Better Bodies

Have you wondered why gym wear can be so important? Living the bodybuilding lifestyle likely means you have plenty of clothes specifically made for the gym, but why are they useful? There are both psychological and practical reasons for wearing gym clothes when you have an intense training session. You may be tempted to throw a regular t-shirt and sports shorts in your gym duffle bag instead of doing laundry, but you could be hurting your lifting game. Here are a few reasons why gym wear can give you both a psychological and practical advantage at the gym. Gym Wear Getting Gym Wear that Moves with You Gym wear needs to be durable enough to stand up to an intense training session. For example, a t-shirt might feel like cotton to be comfortable but has added elastane to add performance abilities. This means that it will move with you, rather than resisting your movements as a plain cotton shirt would. You don’t want to feel restricted while lifting, but instead, you wan