Better Bodies

Preparing for your first bodybuilding competition can be intimidating. You have done the heavy lifting, stuck to your diet, found the perfect supplements. All that is left is to grab your gym duffle bag and head to your first competition. You put months of work into preparing your body. You committed to the lifestyle. You need to make sure you are prepared to make the most out of your first competition. Here are a few tips to help. Start Skin Prep Early You will need to prep your skin even before you apply a tan. Even the best physique won’t look right with a poor tan. Start by exfoliating about two weeks before the competition. The more dead skin you remove, the better your skin will accept a tan. Next, you will want to shave every part of your body with a high-quality razor blade. An electric razor can’t cut hair short enough. Rely On Your Community If you go to the gym in gym wear representing a bodybuilding brand, you are already part of a community of bodybuild...