4 Ways to Make This a Perfect Bodybuilding Spring

By

With spring in full swing, sunshine and warm days are just around the corner. Soon, you’ll find yourself savoring the walk from your car to the gym. You’ll be getting your cardio outside. You have your spring break vacation planned. As the season of renewal creates a new sense of liveliness, you are still hard at work at the gym. But just because you are dedicated to your bodybuilding routine doesn’t mean you have to sacrifice the joys that spring brings. Grab your warm weather gym wear and add spring to your routine with these four tips.

Black Camo Leggings

Enjoy the Weather with Some Outdoor Exercises

You shouldn’t cut the gym out of your plans entirely. Nothing can replace the pump you get at the squat rack or with the bench press. However, you can head outside and enjoy the sunshine on a day of active recovery or a specified bodyweight exercise day. Find a park with some bars that you can do pullups on or a hill where you can run incline sprints. These are easy ways to still work out while outside. You don’t have to sacrifice your gym time to enjoy spring. Just find new ways to build your strength.

 Start Bringing Shorts and Tees to the Gym

One of the best parts about spring is swapping out your cold weather clothes for warm weather ones. While your work outfits or casual clothes will probably experience the change, don’t forget your gym gear. You can still pack leggings and sweatshirts into your gym duffle bag for early morning or late evening exercise. But you’ll want a pair of shorts and some short-sleeve tees. This can help you savor all of your time in the sun. Plus, as the gym heats up, you will be able to cool down better in your shorts.

Find Some Warm-Weather Activities to Take Advantage of Your Well-Earned Strength

Some people are dedicated to bodybuilding because of the challenge. Others want to build a physique they can be proud of. While these are great goals, sometimes you will want to put your well-earned physical fitness to good use. As the weather warms up, many activities are fun and can help you work on your strength. You can hike challenging trails, go for a swim, or even go mountain biking.

Explore New Gyms While Traveling

When you board your plane for your vacation, you don’t have to give up on your routine for a week. As someone dedicated to their fitness, you know how important it is to stick to your schedule. So, during your spring vacation, you will get a chance to explore gyms outside of your hometown. Many gyms offer week-long passes for people on holidays. If you are staying in a hotel, check out their gym. It probably has everything you need to keep up your routine for a week. Either way, your dedication will drive you to explore new ways to work out this spring.

About Better Bodies

 Better Bodies isn’t just for anyone. The Better Bodies line of gym clothes is for the bodybuilders and athletes who take their fitness journey seriously. If you live and breathe bodybuilding, Better Bodies is for you. As a part of the Better Bodies community, you will see what sets them apart from everyone else. They are just as dedicated to delivering high-quality gym clothes as you are committed to reaching your fitness goals. There is something for everyone, from black camo leggings and hoodies to lifting belts and a gym duffle bag collection. Better Bodies believes in bringing together people from all walks of life to create a community of bodybuilders who can help support and uplift each other. From that first lift all the way through your continuing fitness journey, Better Bodies is there to help.

Get ready for spring workouts with Better Bodies at https://www.betterbodies.com/

Comments

Post a Comment

Popular posts from this blog

4 Secrets That Can Help You Become a Veteran Bodybuilder

By
Image
The step from a rookie weightlifter to becoming a true veteran takes lots of hard work, but it can also be subtle. You might not notice it’s happened until someone comes up to you and asks for your opinion on their form. As you’re helping them out, you’ll realize your new role in the gym. The jump between these stages of your fitness journey can easily be made with the right knowledge. There are always a few simple principles that experienced weightlifters seem to know and stick to. Whether that means never cutting corners or wearing the right gym clothes , here are some of the secrets you need to know to become a veteran bodybuilder. Gym Clothes There’s No Such Thing as a Shortcut Over time, every dedicated weightlifter learns this lesson. You can’t take shortcuts on your way to reaching your fitness goals. It might be tempting, but they will just lead you back to where you are. The difference between experienced bodybuilders and newcomers still finding their way is that the veteran
Read more

4 Ways for Bodybuilders to Turn Up the Intensity

By
Image
Training sessions aren’t easy. By the time you leave the gym, you should be sweaty and exhausted. But what happens when you want to turn the intensity to 11 and push your limits? If things are feeling too easy and you want to increase your intensity, you might need to make a few changes to how you approach bodybuilding. Pull on your black camo leggings and follow these tips to crank up the intensity. Slow Down and Use Tension While there is room for explosiveness during training sessions, you should also make time for slower, smoother reps. The goal is to increase your time under tension, something that legendary bodybuilders have done for decades to increase intensity. You can keep the same weight and do the same lift while slowing the entire rep down. You will want gym gloves to steady your grip, making it easier to hold your weights during the slower reps. You want to put as much stress on your muscles as you can handle. Slow down your rep tempo or add a pause at the to
Read more

4 Ways to Find Growth Outside the Gym

By
Image
A significant part of any bodybuilder’s identity is growth. However, it’s not just being willing to crush your goals and push limits to get a new PR, nor is it just about gaining more muscle for literal growth. You should also take the time to build up your no-compromise, no-excuse attitude, as well as your inclusive mindset and your knowledge base of the iron sport. These can be equally important for your success. Keeping your mind in top shape can help you be a smarter, more determined athlete. Your gym wear isn’t just clothing, it represents your passion and a community of people you can rely on. Here are some tips to continue growing after you’ve finished your last rep of the day. Never Stop Learning No matter how much you already know, there will always be more you can learn about bodybuilding, weightlifting, physical fitness, and nutrition. You might read about a new technique online, discover a new supplement, or trade strategies from a fellow lifter. You might
Read more